I have a lot of feelings · love (or something less cheesy) · my back has been breaking from this heavy heart

Catastrophizing

My psychiatrist says I have a tendency to catastrophize, of think of the worst-case scenarios in my everyday life. And it’s a habit I’m finding difficult to break. As my¬†Facebook friends know by now, I recently got into a relationship. He is wonderful – sweet, smart, caring, and understanding. But I cannot help but worry.